Prepare for birth.
Train for parenthood.
Leave with a regulated nervous system and the skills to use it.

Most childbirth classes prepare you for the moment of labor.

But birth is only the beginning.

The real transformation begins in the days and weeks after your baby arrives—when sleep is scarce, emotions run high, and two people learn how to become parents together.

The Boot Camp Babymoon Retreat was designed for that moment.

Couples arrive thinking they’re preparing for labor.

By the end, they realize the deeper preparation is for life after the baby arrives.

This retreat blends childbirth education, newborn care training, nervous system regulation, and honest conversations about the emotional realities of early parenthood.

Not a lecture.

An experience.

Because confidence doesn’t come from information alone.

It comes from practice, connection, and support.

This retreat is intentionally designed as a journey.

Day 1 → Grounding & Welcome- Introduction to REST
Day 2 → Skill building- Comprehensive Childbirth Education, Labor Coping and Birth Movements and Positions, Lactation Support, and Infant & Child CPR
Night 2 → Controlled chaos- When parents ask me what the most real part of early parenthood is, the answer is always the same- and we prepare for it here!
Day 3 → Repair, honesty, and real life tools- Communication, Conflict & Repair, Family Culture and Domestic Equity
Night 3 → Laughter and release- It's all fun & games (and no one gets hurt!)
Day 4 → Integration and calm- the retreat-iest day of the retreat- movement, breathwork, mindfulness, and a couples massage class with added infant massage tips.

You aren’t just learning about parenthood.

You are experiencing the nervous system shifts that come with it, in a safe and supported environment. 

You'll leave with more confidence in yourself, trust in your partnership and a complete birth plan, as well as the knowledge and wisdom of how and when to change it!

Most childbirth education focuses on the medical event of birth.

This retreat prepares you for something deeper.

The emotional, relational, and nervous system reality of becoming parents.

Because birth is a moment.

Parenthood is a transformation.

And the strongest families aren’t the ones who avoid stress.

They’re the ones who learn how to move through it together.

**Not your first rodeo? Need a Days Only Option so you can go home to your little ones already at home? Register now and save 30%.

Participants receive lifetime access to all online resources and a discount on personalized services in the future. 

*NEXT BABYMOON BOOTCAMP- JUNE 2026*